Sugarlite is a 100% natural blended sugar. Sugarlite is a smart sugar made from a blend of sugar and stevia and provides the taste and sweetness of sugar but with 50% fewer calories. Sugarlite is a low glycaemic index food advisable for weight management benefits, general wellness and a healthy heart. Ingredients : Sucrose & Stevia.How to Use: 1 spoon of Sugarlite is equivalent to 2 spoons of sugar. Sugarlite can be used in all beverages like tea, coffee, milk and smoothies, and for all your sweet preparations and baking needs.